Upcoming
Fitness & Wellness Events
All Levels Yoga
Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.
Register
Fitness & Wellness Events
Muscle
Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels
Register
Fitness & Wellness Events
Teen Boot Camp
Fall Break Teen Boot Camp Personal Trainer Mike will challenge your strength & cardio with a customized workout! Tuesday & Thursday 9:30-10:30am Sept. 23, 25, 30 & Oct. 2 13-16 years old $20 per class - $75 for all classes Sign up on your invited app
Register
Fitness & Wellness Events
Stretch & Sound
Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels
Register
Fitness & Wellness Events
All Levels Yoga
Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.
Fitness & Wellness Events
Muscle
Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels
Fitness & Wellness Events
Teen Boot Camp
Fall Break Teen Boot Camp Personal Trainer Mike will challenge your strength & cardio with a customized workout! Tuesday & Thursday 9:30-10:30am Sept. 23, 25, 30 & Oct. 2 13-16 years old $20 per class - $75 for all classes Sign up on your invited app
Fitness & Wellness Events
Stretch & Sound
Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels